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demystify

Infographic explaining the Aum symbol and four stages of consciousness: waking, dream, deep sleep, and samadhi. Text and diagrams included.

Stacy DiGregorio

Jan 20, 20152 min read

The Power of AUM: Meaning, Benefits & Why We Chant in Yoga

explanation of Aum, or Om...that is often chanted in a yoga class

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