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The Power of AUM: Meaning, Benefits & Why We Chant in Yoga
explanation of Aum, or Om...that is often chanted in a yoga class
Stacy DiGregorio
Jan 20, 20152 min read
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Reflecting on Gender Stereotypes in High School Yoga: Why This Issue Matters More Than Ever
Yoga should be a space for growth, not outdated gender rules. A decade later, I hope my daughter's advocacy for fairness still stands.
Stacy DiGregorio
Jan 14, 20153 min read
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