Change your business from the Inside Out:

Studies have shown that mindful employees are better employees. Virtually each scientific study brings another benefit of mindfulness in the workplace to light. Here are a few:

  • Improved focus, attention & behavior (from this study)

  • Improved Psychological Well-Being and Productivity (from this study)

  • Improved memory and less negative emotion (from this study)


My approach:

  • I offer scientifically backed mindfulness meditation techniques designed to fit the needs of your business.

  • I adapt to the space you have at your office.

  • Affordable pricing…you don’t have to be a Fortune 500 company to offer mindfulness to your employees.

  • I make mindfulness and meditation practices are approachable with business-appropriate, practical approaches to meditation.

    Help your employees be live their best lives, so you can run your best business. Contact me for pricing and details.


COMPANIES I HAVE WORKED WITH: