Happy April Fools Day everyone!
In keeping with the lighthearted nature of the day, I thought I’d introduce you to laughter yoga.
Now, I realize that it may sound absolutely crazy to you, but, I’m here to tell you that it is SO much fun! Here’s a video that explains what it is all about, and I highly recommend that you find a group in your part of the world, and give it a try!
I know, I know…it looks SO weird…BELIEVE me…it’s amazing!
Here is a link to Laughter Yoga International.
Have you tried it? What did you think? Leave a comment below!