Private Yoga Classes
For 1-2 people in your home/apartment/rec center in the South Tampa area. Multi-class passes available at a discount*.
Location fee may apply to locales out of South Tampa...
Small Group Yoga Classes
For groups from 3- 12 people in your home/rec center. For a group of friends, sports teams, teens, bridesmaids...etc. Multi-class passes are available at a discount*.
Large Group Yoga Classes
Perfect for Businesses who want to offer yoga to their employees. Price is per-class, and includes up to 25 students. Multi-class discounts are available*.
*Multi-class 4 or 6 week series are available for 20% to 25% off the single class rate. The full series must be purchased the first day of clas
Intro to Meditation Class
A short, introductory class for those brand-spankin' new to meditation. For 1-2 people in your South Tampa space.This includes instruction, guided meditation, and post-meditation Q&A and discussion. It's a great way to get you started with a meditation practice.
Private Meditation Class
Private meditation class for 1-2 in the comfort of your own home. I offer guided meditation, both seated and walking meditation as well as mindfulness exercises.
Group meditation Class
For corporate clients looking to offer mindfulness meditation classes to their employees. Also great for sports teams, or any other larger groups looking to establish a meditation practice. For up to 25 people. Contact me for more pricing options.
Yoga + Meditation Class
30+30 yoga and meditation. We start the class with 30 minutes of gentle, mindful yoga, and conclude with a 30 minute meditation.