“A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.”

A sound bath is a practice of using sound and frequency for relaxation, healing, and personal development. We all have our own frequencies or resonances and they can sometimes become imbalanced thanks to stress, illness, or environmental factors. The methods used in a sound bath aim to bring your body back into healthy vibration. It’s like being “bathed” in sound.