Mindfulness for the Workplace
Change your business
from the inside out.
If you already value the impact mindfulness has had on your life outside work, maybe it’s time to share that benefit with others in your workplace? Studies show that mindful employees make better employees.
The benefits of workplace mindfulness include:
-
Improved focus, attention, and behavior
-
Enhanced psychological well-being and productivity
-
Increased memory function and less negative emotion
-
Decreased risk of burnout.
Now, more than ever, it’s important to have an active focus on the well-being of all your employees and colleagues.
Bespoke Programs
Help your employees change their relationship to stress.
Whether it's an hour-long lunch and learn, or a multi-day program, I will introduce you to a practical approach to mindfulness and meditation, tailored to meet the needs of your business.
You don’t have to be a Fortune 500 company to experience the organizational benefits of mindfulness, I offer an affordable way to support your team to thrive. After all, when your team thrives, so does your business.
Contact me for pricing and details.
Organizations I have worked with:
