Is Laughter Yoga Really a Thing?

Happy April Fools Day everyone!

In keeping with the lighthearted nature of the day, I thought I’d introduce you to laughter yoga.

Now, I realize that it may sound absolutely crazy to you, but, I’m here to tell you that it is SO much fun! Here’s a video that explains what it is all about, and I highly recommend that you find a group in your part of the world, and give it a try!

I know, I know…it looks SO weird…BELIEVE me…it’s amazing!

[youtube=://www.youtube.com/watch?v=J_a5gZcXpro&w=854&h=480]

Here is a link to Laughter Yoga International.

Have you tried it? What did you think? Leave a comment below!