From Boredom to Brilliance: How Unstructured Time Fosters Creativity in Children

stacy digregorio 3/27/23 stacy digregorio 3/27/23

From Boredom to Brilliance: How Unstructured Time Fosters Creativity in Children

Want creative kids? Stop over-scheduling them.

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Can we stop calling them “Tibetan Singing Bowls,” please?!

stacy digregorio 3/9/23 stacy digregorio 3/9/23

Can we stop calling them “Tibetan Singing Bowls,” please?!

Tibetan singing bowls aren’t really Tibetan.

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Monthly Music: The Best of 2019!

stacy digregorio 12/30/19 stacy digregorio 12/30/19

Monthly Music: The Best of 2019!

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In Tribute To Ram Dass: 10 Quotes From A Spiritual Icon

stacy digregorio 12/23/19 stacy digregorio 12/23/19

In Tribute To Ram Dass: 10 Quotes From A Spiritual Icon

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Finding Peace in the Corporate World with Mindfulness

stacy digregorio 11/17/19 stacy digregorio 11/17/19

Finding Peace in the Corporate World with Mindfulness

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#PracticeKindness Livestream: World Kindness Day

stacy digregorio 11/11/19 stacy digregorio 11/11/19

#PracticeKindness Livestream: World Kindness Day

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How to Travel Mindfully

stacy digregorio 11/1/19 stacy digregorio 11/1/19

How to Travel Mindfully

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Mindful Poetry: Sweet Tooth by Russell Edson

stacy digregorio 10/29/19 stacy digregorio 10/29/19

Mindful Poetry: Sweet Tooth by Russell Edson

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5 FREE Things to Do in St. Pete

stacy digregorio 10/27/19 stacy digregorio 10/27/19

5 FREE Things to Do in St. Pete

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3 Yoga-Themed Pumpkin Crafts

stacy digregorio 10/24/19 stacy digregorio 10/24/19

3 Yoga-Themed Pumpkin Crafts

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stacy digregorio 10/22/19 stacy digregorio 10/22/19

Mindful Poetry: 3 Poems to Spook You

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Monthly Must-Haves: Travel Essentials

stacy digregorio 10/17/19 stacy digregorio 10/17/19

Monthly Must-Haves: Travel Essentials

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Mindful Poetry: "Even the Word Obstacle is an Obstacle" by Alison Luterman

stacy digregorio 10/15/19 stacy digregorio 10/15/19

Mindful Poetry: "Even the Word Obstacle is an Obstacle" by Alison Luterman

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How Mindfulness Can Protect You as You Age

stacy digregorio 10/10/19 stacy digregorio 10/10/19

How Mindfulness Can Protect You as You Age

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Mindful Poetry: “Men at Forty” by Donald Justice

stacy digregorio 10/8/19 stacy digregorio 10/8/19

Mindful Poetry: “Men at Forty” by Donald Justice

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Monthly Music: Restorative Yoga

stacy digregorio 10/3/19 stacy digregorio 10/3/19

Monthly Music: Restorative Yoga

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Mindful Poetry: 3 Poems for Yoga

stacy digregorio 10/1/19 stacy digregorio 10/1/19

Mindful Poetry: 3 Poems for Yoga

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5 Things NOT to Ask a Lesbian About Her Wedding

stacy digregorio 9/29/19 stacy digregorio 9/29/19

5 Things NOT to Ask a Lesbian About Her Wedding

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Listening Politically: 3 Tips to Understanding

stacy digregorio 9/26/19 stacy digregorio 9/26/19

Listening Politically: 3 Tips to Understanding

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Mindful Poetry: "Discontinuous Poems" by Fernando Pessoa

stacy digregorio 9/25/19 stacy digregorio 9/25/19

Mindful Poetry: "Discontinuous Poems" by Fernando Pessoa

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