Mindful Poetry: 3 Poems to Spook You

Happy Halloween!!

Okay, well not yet, but almost!

Halloween was my favorite holiday as a kid, I mean, who doesn't love to dress up and get candy from neighbors??

As an adult it’s still one of my favorite holidays, I’m still all about the candy (giving it out to our adorable neighbor kids)…and occasionally dressing up too!

Traditionally Halloween (or All Hallows’ Eve) was a festival celebrating the night when the boundaries between our world and the spiritual one were thin.

That’s why we have stories about ghosts, witches, vampires, werewolves, and all manner of creepy creatures!

While we may no longer believe in those things as a society, Halloween is still a time for spooky emotions to come to play, such as betrayal, vanity, jealousy, and loneliness.

The subjects of these poems, while not all “mindful” poetry, are some creepy creatures themselves (the dark, spiders, and witches) but I think the emotions the poems evoke are far more spooky.

Read on if you dare!!

Stacy DiGregorio Mindfulness Meditation Teacher Lotus Heart

To Know the Dark

Wendell Berry

To go in the dark with a light is to know the light.

To know the dark, go dark. Go without sight,

and find that the dark, too, blooms and sings,

and is traveled by dark feet and dark wings.

The Spider and the Fly: A Fable

Mary Howitt

“Will you walk into my parlor?” said the spider to the fly;

“’Tis the prettiest little parlor that ever you did spy.

The way into my parlor is up a winding stair,

And I have many pretty things to show when you are there.”

“O no, no,” said the little fly, “to ask me is in vain,

For who goes up your winding stair can ne’er come down again.”

“I’m sure you must be weary, dear, with soaring up so high;

Will you rest upon my little bed?” said the spider to the fly.

“There are pretty curtains drawn around, the sheets are fine and thin,

And if you like to rest awhile, I’ll snugly tuck you in.”

“O no, no,” said the little fly, “for I’ve often heard it said,

They never, never wake again, who sleep upon your bed.”

Said the cunning spider to the fly, “Dear friend, what shall I do,

To prove the warm affection I’ve always felt for you?

I have within my pantry good store of all that’s nice;

I’m sure you’re very welcome; will you please to take a slice?”

“O no, no,” said the little fly, “kind sir, that cannot be;

I’ve heard what’s in your pantry, and I do not wish to see.”

“Sweet creature!” said the spider, “You’re witty and you’re wise!

How handsome are your gauzy wings, how brilliant are your eyes!

I have a little looking-glass upon my parlor shelf,

If you’ll step in one moment, dear, you shall behold yourself.”

“I thank you, gentle sir,” she said, “for what you’re pleased to say,

And bidding you good-morning now, I’ll call another day.”

The spider turned him round about, and went into his den,

For well he knew the silly fly would soon be back again:

So he wove a subtle web, in a little corner sly,

And set his table ready to dine upon the fly.

Then he came out to his door again, and merrily did sing

“Come hither, hither, pretty fly, with the pearl and silver wing:

Your robes are green and purple; there’s a crest upon your head;

Your eyes are like the diamond bright, but mine are dull as lead.”

Alas, alas! how very soon this silly little fly,

Hearing his wily flattering words, came slowly flitting by.

With buzzing wings she hung aloft, then near and nearer drew

Thinking only of her brilliant eyes, and green and purple hue;

Thinking only of her crested head — poor foolish thing! At last,

Up jumped the cunning spider, and fiercely held her fast.

He dragged her up his winding stair, into his dismal den,

Within his little parlor; but she ne’er came out again!

And now, dear little children, who may this story read,

To idle, silly, flattering words, I pray you ne’er give heed;

Unto an evil counselor close heart, and ear, and eye,

And take a lesson from this tale of the Spider and the Fly.

The Witch

Mary Elizabeth Coleridge

I have walked a great while over the snow,

And I am not tall nor strong.

My clothes are wet, and my teeth are set,

And the way was hard and long.

I have wandered over the fruitful earth,

But I never came here before.

Oh, lift me over the threshold, and let me in at the door!

The cutting wind is a cruel foe.

I dare not stand in the blast.

My hands are stone, and my voice a groan,

And the worst of death is past.

I am but a little maiden still,

My little white feet are sore.

Oh, lift me over the threshold, and let me in at the door!

Her voice was the voice that women have,

Who plead for their heart’s desire.

She came—she came—and the quivering flame

Sunk and died in the fire.

It never was lit again on my hearth

Since I hurried across the floor,

To lift her over the threshold, and let her in at the door.

Do you need some helping noticing the spooky thoughts and feeling inside of you? Mindfulness meditation may be the key. Check out some of the services I provide!

From my home studio in Tampa Bay I offer yoga and meditation classes (both personal and corporate), as well as workshops for MBSR.

If you’re not in the Tampa Bay area I have several online classes available through Zoom Meeting.

Be sure to follow me @lotusheartmindfulness on Instagram, Facebook, Twitter, and Pinterest for more mindfulness inspiration!

Previous
Previous

3 Yoga-Themed Pumpkin Crafts

Next
Next

Monthly Must-Haves: Travel Essentials