Uncategorized stacy digregorio 11/11/19 Uncategorized stacy digregorio 11/11/19

#PracticeKindness Livestream: World Kindness Day

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meditation stacy digregorio 11/11/19 meditation stacy digregorio 11/11/19

The Power of Mindfulness when Coping with PTSD

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tunes stacy digregorio 11/7/19 tunes stacy digregorio 11/7/19

Monthly Music: My Kid is in a Band!

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stacy digregorio 11/6/19 stacy digregorio 11/6/19

Mindful Poetry: Rumi’s kindness

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Uncategorized stacy digregorio 11/1/19 Uncategorized stacy digregorio 11/1/19

How to Travel Mindfully

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Uncategorized stacy digregorio 10/29/19 Uncategorized stacy digregorio 10/29/19

Mindful Poetry: Sweet Tooth by Russell Edson

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Uncategorized stacy digregorio 10/27/19 Uncategorized stacy digregorio 10/27/19

5 FREE Things to Do in St. Pete

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Uncategorized stacy digregorio 10/24/19 Uncategorized stacy digregorio 10/24/19

3 Yoga-Themed Pumpkin Crafts

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Uncategorized stacy digregorio 10/22/19 Uncategorized stacy digregorio 10/22/19

Mindful Poetry: 3 Poems to Spook You

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Uncategorized stacy digregorio 10/17/19 Uncategorized stacy digregorio 10/17/19

Monthly Must-Haves: Travel Essentials

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Uncategorized stacy digregorio 10/15/19 Uncategorized stacy digregorio 10/15/19

Mindful Poetry: "Even the Word Obstacle is an Obstacle" by Alison Luterman

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Uncategorized stacy digregorio 10/10/19 Uncategorized stacy digregorio 10/10/19

How Mindfulness Can Protect You as You Age

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Uncategorized stacy digregorio 10/8/19 Uncategorized stacy digregorio 10/8/19

Mindful Poetry: “Men at Forty” by Donald Justice

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Uncategorized stacy digregorio 10/3/19 Uncategorized stacy digregorio 10/3/19

Monthly Music: Restorative Yoga

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Uncategorized stacy digregorio 10/1/19 Uncategorized stacy digregorio 10/1/19

Mindful Poetry: 3 Poems for Yoga

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Uncategorized stacy digregorio 9/29/19 Uncategorized stacy digregorio 9/29/19

5 Things NOT to Ask a Lesbian About Her Wedding

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Uncategorized stacy digregorio 9/26/19 Uncategorized stacy digregorio 9/26/19

Listening Politically: 3 Tips to Understanding

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Uncategorized stacy digregorio 9/25/19 Uncategorized stacy digregorio 9/25/19

Mindful Poetry: "Discontinuous Poems" by Fernando Pessoa

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Uncategorized stacy digregorio 9/23/19 Uncategorized stacy digregorio 9/23/19

How to Promote Peace Within Yourself

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Uncategorized stacy digregorio 9/19/19 Uncategorized stacy digregorio 9/19/19

Monthly Must-Haves: Incense and the Basics

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